Often people talk about health, they also want to be healthy but they do not know what human health really is. They do not understand the real meaning of human health. In this post we will try to get complete health knowledge about human health.
Regarding this we would explain the true meaning and the importance of human health broadly because health is the first condition to lead a good and bright life.
People talk about health, they also take care of health, but they do not fully understand the health in real sense. Thy don’t know what the true meaning of health or complete health is.
Often the meaning of health is considered – ‘life without disease’. But it is not the true meaning of health and not the perfect understanding or knowledge of health. Then what is human health in real sense? How can we stay fully fit and healthy?
In this article we would know all about health in its broad sense.
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The word health itself is basically derived from the word ‘Whole’. It means whole, that’s why when we say that we are completely healthy, it means that we are feeling a well-being and fitness within ourselves.
Various studies of health have been done by many scholars, spiritual leaders and health institutions and the World Health Organization.
Many definitions of Human Health have been given.
• This generally accepted definition states that “Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”. (World Health Organization)
• A more example of such a definition of health is: “A state characterized by anatomic, physiologic, and psychological integrity; ability to perform personally valued family, work, and community roles; ability to deal with physical, biological, psychological, and social stress“
From the medical point of view our body is working properly, but if we are mentally worried, in trouble or our mental balance is disturbed, then we cannot call ourselves completely healthy. It means that our inner energy, which is also called Vital force, has become weak. To call ourselves completely healthy, we must have the feeling of health in all the three forms of body, mind and soul. Thus we see the meaning of the word health is hidden in its completeness.
Importance of Health
For a human his health is paramount and if not then it should be.
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You must have heard the saying that if wealth is lost, nothing is lost, if character is lost, something is lost, but if health is lost, everything is lost.
If we want to move ahead in life, if we want to shine like a star, then taking care of our health is our first duty.
The effect of good health is clearly visible in the face of man, in his work style and activities, it should be said that it gives a dignified glow to his life.
Concept of Health
Now after knowing the true meaning and importance of health we would try to understand the concept of complete health so that everyone can enjoy the basic pleasure of healthy life which he is basically entitled to. Such joy is called Sat Chit Anand सच्चिदानंद (सत +चित+आनंद).
Now after knowing the meaning and definition of health, we will be able to understand the main concept of health very well but without knowing the root cause of deteriorating human health we can never understand human health.
The Root Cause of Disease in Human Health:–
The main reason for our being sick is that we have forgotten the original nature of our soul and have accepted the presence of diseases in the body as normal.
In fact, God has created man solely to achieve this perfect bliss. That’s why in the beginning of creation, every person on earth was completely healthy, but gradually man moved away from his original pure form and started suffering from disorders.
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Disorders of the mind occupied the body, gave birth to a polluted lifestyle and gradually the human being became sick physically and mentally, his diet and environment became polluted. Thus his overall health deteriorated. And then generation after generation the same disorders and diseases kept coming in the future generations.
It simply means that the subtle elements, that is, the subtle thoughts that arise in the mind have an indelible effect on the gross body of a human being. Even the most worldly man feels it and cannot deny it.
For example, there are such incidents as when a person comes to know that he has lost a court case, he gets paralysis on hearing this, or when a person gets angry, his body starts trembling in response. . Sometimes his heart also fails.
These examples directly show that our gross body is being controlled by our subtle body. The actions that take place in the gross body are initiated in the subtle (we will tell about the gross body, the subtle body and the causal body in the upcoming post).
The mind says and the body does. The body says and the mind does, it doesn’t happen. Indian spiritual science says, “”मन एवं मनुष्याणां कारणं बन्ध मोक्षयोः”. This means that the mind is the reason for human being to get bound in diseases or to get rid of them.
It can also be understood in this way– The basic form of our soul is to be completely healthy, but gradually due to disorders in our mind, our energy kept on getting loose, due to which our chemical balance deteriorated and we became sick. .
Modern allopathic medicines are just chemicals in a way. Some problem developed in our body and we took some medicine. That is, we create a balance within ourselves by taking a chemical. If we use any chemical to reduce one effect or to increase another effect, then it also has a side effect which is usually called the ‘side effect’ of that chemical or medicine. Then there is a break for this side effect, then there is another break for that break i.e. it is an endless chain.
To know Human Health in real sense it is necessary to know about Vital Energy
As we have mentioned above that our subtle body is what runs our body which is called Vital Energy. Disease starts in this life force. If it is freed from diseases, then the body itself becomes free from diseases. For example, if the mind is freed from fear, then there will be no effect of fear on the body.
Due to lack of knowledge of the concept of health, a person does not realize why things are not happening as they should be in the inner and outer life. He doesn’t know what energy is in the body and that’s why he doesn’t care about the efficiency of his vital energy.
To experience wholeness and harmony with the overall environment, it is necessary that our body, mind and mainly our energy function within a certain level of intensity. Due to the influence of external factors, whatever is going on in our body at the chemical level, we can control it only through our vital energy.
For that we have to activate our energy in a special way.. If there is an excess of acid in a person’s body, then he is given a medicine containing alkali.
But why is there an excess of acid? This is the most important question.
There is an excess of acid in a person’s mind and body and mainly because of the way this vital energy functions.
This energy is cured by yoga. In Yoga when we talk about health, we don’t see the body, we don’t see the mind, we only see the way of energy, If our energy body is in perfect balance and in full effect then there is no doubt that our physical body and mental body will also be in perfect health.
Thus we that to know and cure complete health it is necessary to know about Vital Energy. Later on we will write a complete post about Yoga, Vital Energy and its balance.
Types of Health
The above complete information shows that there can be following types of health…
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• Physical Health
• Mental Health
• Emotional Health
• Social Health
• Environmental Health
• Spiritual Health
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Together, all these types of health complete the concept of complete human health in real sense. Later on on our site you will find different posts on each type of health in detail to find full understanding of health.
Conclusion
From the explanation we have given above about health, you had the full Knowledge of human health to make life brighter . Without knowing the complete concept of human health in real sense we cannot improve our complete health.
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